Essential Oil Safety Tips

Essential Oil Safety Tips

 dōTERRA pure essential oils are very potent. Whether you are applying oils topically, consuming them internally, or using them aromatically, remember one drop goes a long way. Always read the bottle labels before usage.

• When using an essential oil topically for the first time, it is recommended to dilute with a carrier oil to see how the oil reacts with your skin. Start with one drop of essential oil and 5 drops of Fractionated Coconut Oil (FCO).

• Some essential oils are more powerful or called ‘hot’ oils and should always be diluted before applying on the skin. These oils include: Cassia, Cinnamon, Clove, Geranium, Lemongrass, Oregano, and Thyme. When applying for first time start with one drop of essential oil with 10 drops of FCO.

• Some essential oils can cause photo-sensitivity. It’s best to stay out of UV light (sunlight and tanning beds) for at least 12 hrs after applying them on your skin. These are: all the citrus oils and those blends that contain one or more citrus oils, including: AromaTouch™, Bergamot, dōTERRA Air™, dōTERRA Cheer™, Citrus Bliss™, Elevation™, dōTERRA Forgive™, Grapefruit, InTune™, Lemon, dōTERRA Motivate™, dōTERRA On Guard™, Purify™, Smart & Sassy™, Wild Orange and Zendocrine™. 

• Do not apply essential oils inside the nose, the inner ears, the eyes, broken skin or other sensitive areas. 

• If after applying an essential oil topically your skin begins to turn red, itch or burn, remove the oil from the skin gently with a soft cloth. Alternate by using carrier oil, like FCO, and gently wiping the area.

• When consuming essential oils internally, add only 1 – 2 drops to a glass of water or another beverage, or place in an empty capsule and swallow.

• It is always recommended to dilute an essential oil before applying topically on a child and start by applying on the bottom of their feet. For babies under two years of age, aromatic application through a diffuser is a good place to start.

• Always keep the essential oil bottles away from children, in a high, out-of-reach place. And ensure they are only used under an adult supervision.

• If you have any questions about using dōTERRA essential oils for your particular needs, kindly contact us.